Life Style Management

Are our genes control everything from our behaviors to our health?

In fact, genes are only count for 5 to 15% of the risk for developing a chronic disease.

The truth that people, and even physicians, rarely talk about is that health is more greatly impacted by the personal choices you make every day. Instead of attempting to treat disease symptoms through medications prescribed by a physician, you can reclaim control of your health.

You can stay healthier and feel better through lifestyle choices such as stress management, smoking cessation, proper nutrition, exercise, and building healthy personal relationships.